Scott Sackett: Golf Instructor: Improve Your Golf Game

Golf Fitness Evaluations

Fitness at the Forefront

Fitness tips presented by Matt Serlo, MTP, physical therapist and golf performance administrator.

• Want to play like the pros? You need to workout like the pros!
  
• Ever wonder why golfers on tour can hit the ball so far?
  
• Or why your body won't move into the position your teaching pro advises?
  
• Or why, when you walk off the course, your back feels as if you've been carrying bricks instead of enjoying a nice, three-hour round of golf?
  
• Our comprehensive golf evaluation helps you answer these questions - and more!
  
• We'll help you understand why you're slicing the ball, why you can't get any distance - and even why your game is inconsistent, even before we see you swing a club.

Here's How We Do It:

• We start with a medical questionnaire that helps with our assessment. Then, we perform an extensive evaluation of posture at address and throughout the swing. We assess flexibility, strength, range of motion and balance.
  
• We explain preferred norms, and why they are important in your swing.
  
• Once we evaluate all the data, we discuss with you what exercises are needed, and we develop a customized program just for you.
  
• Our exercises are the same as those players on the Tour use every day to improve their game.

When complete, our golf evaluation will help you walk away with the tools to:

• Workout like the pros
• Know what Tour Players know
• Understand golf specific conditioning
• Decrease incidence of injury
• Increase longevity of your game
• Play more consistently
• Understand your golf body!

  Get Fit For The Game!
  Download our PDF warm-up guide.


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